We have a beach vacation planned for mid-June and that means that I have SIXTEEN weeks to get my beach body ready! I am still carrying 20-ish pounds since pregnancy... and the twins are TWO. It is time to shred those pounds and inches! I have been following macros off and on since last Fall and have been exercising pretty regularly but my plan and goals have been lacking. So, here's the plan and my goals!
THE PLAN:
1. Putting it on paper as a way to hold myself accountable.
2. Commit to my macros completely & trust the process.
3. Commit to the gym 5 days/week.
4. I will record my weight, measurements, & progress pics every Sunday and SHARE them both here and on my IG @morganjayne.
THE GOALS:
1. To lose 30 lbs or 3 pant sizes.
2. To really step up my lifting and shape my body.
3. To RUN. To run like I used to. To build a base back so that I can train for a half in the Fall.
4. Most importantly, to FEEL good about my health and the way I look.
THE REALITY:
2.21.2016
Weight: 184.6
Neck: 13.75"
Chest: 24"
Waist: 36.5"
Naval: 41.5"
Hips: 45.5"
R Arm: 14.5"
L Arm: 14"
R Thigh: 24.5"
L Thigh: 25"
R Calf: 16.5"
L Calf: 16"
Before Pictures
I will say that I started this journey with a bang today with a fantastic 2 hour sweat sesh at the gym! Much needed for my body, mind, & soul! Today was a full body workout consisting of Legs, Booty, Triceps, & Back plus a 15 minute HIIT session on the Stairmaster!
I hope everyone has a fantastic week and succeeds at following their plan and meeting their goals! I will update next week with my week 1 progress!
